Experience self healing, guided self treatment, body scanning, breath work, foam rollers, inflatable balls, rebounding and unwinding.

At Carolyn Hough MFR, you will learn how to tap into your own self healer using a variety of techniques including body scanning, breath work, and more. I will guide you on how to effectively and safely treat your body and bring more awareness to the Fascial strains that are preventing you from experiencing a healthy body. With over 20 years of experience in the health and wellness industry, I offer expert-level John F. Barnes myofascial therapy. Unwind and heal with Carolyn Hough MFR today.