Recommend! Very helpful and gave me exercises to help maintain the relief. Much longer lasting effects than typical massage.

I had my first Myofascial Release session with Carolyn Hough, and I can’t recommend her enough. From the moment I arrived, she immediately noticed the tension patterns in my body - my posture, jaw tightness, and how my right side was carrying so much strain. Her approach was incredibly intuitive, calm, and compassionate.

During the session, she helped my jaw, mid-back, and hips begin to release years of built-up tension. I could actually feel the fascia melting and my body opening up in ways I hadn’t experienced before. Carolyn explained everything clearly, showing me how these areas were connected and empowering me with daily tools like gentle ball work and stretches to continue supporting my healing at home.

I left feeling lighter, taller, and more aligned both physically and emotionally. Carolyn’s presence is grounding and her technique is truly healing. If you’re looking for someone who approaches the body with deep understanding and genuine care, Carolyn is a gift.

My sessions with Carolyn have been very beneficial. Not only has she worked on me to relieve the pain and discomfort but she also educates me as to how I can help myself by performing certain exercises.